The pandemic ensued in many changes in the lifestyle of people across all nations. People had to adapt to the restriction outside and thus shifted to online methods. Eventually, many realized that online classes, whether skill based or academic, were not as challenging as they thought. It had many advantages over physically attending classes.
Online yoga classes also proved beneficial as they could address each yoga doer on a one-to-one basis. For example, at Yownn, one of the leading yoga centres in Botswana, we conduct live yoga classes online, as per the student’s convenience.
Our skilled, experienced, and certified yoga instructors are sincere to all students. Through the live yoga classes online, we aim to teach the practice of yoga to heal people physically and emotionally for overall health.
What are the Benefits of Online Yoga Classes from Yownn?
- There are no constraints of location when you pursue online yoga classes. You can be at your home and learn the perfect postures to maintain your health.
- All our yoga instructors are certified by regulatory authorities and have ample knowledge of yoga practice. Therefore, you can get the chance to learn yoga methods from experienced teachers.
- While attending the live yoga classes online, you can also solve your real-time aches by yoga. Thus, you can not only learn but also heal yourself simultaneously.
What are the Options for Online Yoga Classes at Yownn?
You may choose any of the following options for attending online yoga classes with us.
- Live online classes – The live and interactive sessions are 30 to 90 minutes each.
- On-demand pre-recorded classes– Our skilled yoga instructors provide recorded sessions of the desired class for a duration of 60 minutes.
- Free online classes– You can use this package as a trial, lasting 5 to 20 minutes.