Program Highlights

• Objective: To help participants unplug from a hectic year, engage in mindful movement, and have fun while focusing on personal wellness.
• Target Audience: New-to-work professionals and university students.
• Instructor: Karabo Mpai (Bo) – a seasoned yoga instructor and performer passionate about self-love and holistic care, with 8+ years of experience in empowering individuals to prioritize their well-being.

Why Join?

• Discounted Prices: Accessible sessions tailored to young adults.
• Mindful Fun: A perfect blend of movement, music, and meaningful connection.
• Nurturing Environment: Workshops led by Bo create a safe, welcoming space for self-discovery and growth.

Program Benefits

• Unwind stress and feel more grounded.
• Strengthen bonds with friends in a mindful setting.
• Kickstart your self-care journey with expert guidance.