Description
Q1 is almost over—how are you feeling?
As we prepare for a new quarter, it’s the perfect time to reset, recharge, and realign your energy. Our 4-week Reset & Refresh program is designed to help you release built-up tension, boost circulation, and step into Q2 feeling lighter, clearer, and more balanced.
Through a combination of detoxifying movement, deep stretching, breathwork, and relaxation, we’ll guide you through a journey that cleanses the body and mind, leaving you refreshed and ready for what’s next.
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