8 Week Yoga Fusion Program.2

8-Week Yoga Fusion Program For Backpain and Stress Relief

P1,400.00

Welcome to Your Wellness Adventure!

Are you ready to feel amazing from the inside out? The 8-Week Yoga Fusion Program is here to uplift your body, calm your mind, and infuse your life with well-being. Say goodbye to back pain and stress, and say hello to a radiant, healthier you!

What to expect?

✓ Expert Guidance: Our certified instructors, deeply attuned to your needs, will lead you through personalized yoga and mindfulness practices that meet you where you are.

✓ Flexible, Consistent Scheduling: With two 1-hour sessions per week, you’ll enjoy a perfect balance of variety and reliability, fitting seamlessly into your busy lifestyle while keeping you engaged.

✓ A Supportive Community: Connect with like-minded individuals on a shared journey, where every session fosters growth, wellness, and camaraderie.

✓ Daily Reflection Prompts: Spark self-discovery and personal growth with thoughtful daily journaling, helping you reflect, evolve, and celebrate each step of your journey.

✓ Expert Guidance: Led by certified instructors who understand your needs, you’ll experience yoga and mindfulness that’s just right for you.

✓ Flexible Scheduling: With two 1-hour sessions per week, our program seamlessly fits into your busy lifestyle.

✓ Mindful Meals: Our scrumptious summer meal plan nourishes your body and soul, celebrating the flavors of the season.

 

✓ Daily Journal Prompts: Reflect, grow, and celebrate your journey with insightful prompts that encourage self-discovery.

Category:

Description

The 8-Week Yoga Fusion Program is perfectly suited for anyone seeking a refreshing and holistic approach to wellness. If you’re dealing with back pain or stress, or if you simply want to enhance your overall well-being, this program is tailored for you. Whether you’re new to yoga or have some experience, our sessions are designed to accommodate all levels of fitness and flexibility.

Days: Mondays and Wednesdays

Time: 6:30pm – 7:30pm

Venue: Jack’s Gym, Itower, 2nd floor, Studio 2

Duration: 8 weeks

Investment: BWP1400

This program is ideal for:

  • Individuals with Back Pain: If you’ve been struggling with back discomfort or tension, our targeted yoga sessions can help alleviate pain and improve flexibility.
  • Stressed-Out Souls: If the demands of life have been leaving you frazzled, our mindfulness sessions offer a serene space to unwind and manage stress effectively.
  • Yoga Enthusiasts: If you’re already a yoga lover, you’ll appreciate the blend of poses and mindfulness practices that take your wellness journey to new heights.
  • Beginners: If you’re new to yoga or mindfulness, don’t worry! Our certified instructors will guide you every step of the way, making sure you feel comfortable and confident.

No matter your age or fitness level, the 8-Week Yoga Fusion Program is a welcoming space to discover the joys of movement, mindfulness, and healthy living. Join us and embark on a transformative journey toward feeling fantastic, inside and out!

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